https://www.youtube.com/watch?v=mFnmosX-8-IBroccoli is full of a lot of vitamins and minerals important for pores and skin health, which include zinc, vitamin A and vitamin C. In addition, it has lutein, a carotenoid that works like beta-carotene. Lutein protects your skin from oxidative hurt, which can result in the skin to be dry and wrinkled.Usi